Fears & Phobias

Fears and phobias are often underpinned by a disproportionate fear of something that happened in the past. Negative events that seem to have been forgotten can still cause persistent problems that adversely impact on normal day to day living.

Hypnosis is recognised as an excellent intervention to eliminate inappropriate fears and phobias. Generally the fear is gone after the first session. Two or three further sessions are used to reinforce the positive changes and to prevent relapse.